Why Psychotherapy?

Common situations for which psychotherapy can be helpful are:

 

• Feelings of sadness, anger or worry that dominate one’s experience

• Persistent negative thoughts about oneself

• Distressing or unsatisfying interpersonal relationships

• Sense of untapped potential in work or creative endeavors

• Distressing life events (losses, role changes, injuries, illness)

• Procrastination

• Feelings of emptiness or dissatisfaction

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Most people experience relief, renewed hope, and even a sense

of excitement when they begin to engage in a meaningful psychotherapy.